Keto Fat Bombs

Fat bombs are high in healthy fats and low in carbs, exactly what you need for a keto diet. Just make sure that your peanut butter and chocolate chips are sugar free.


Fat bombs keep you full longer, promote ketosis, and can even increase metabolism. Store 'em in your fridge and grab a bomb any time you feel your energy waning. Your stomach will thank you.


Think these bombs are the bomb? Check out our other keto fat bomb recipes! Or get our Keto for Carb Lovers cookbook, which is full of recipes just like this one.

Ingredients

  • 8 oz.cream cheese, softened to room temperature
  • 1/2 c.keto-friendly peanut butter
  • 1/4 c.coconut oil, plus 2 tbsp.
  • 1/4 tsp.kosher salt
  • 1/2 c.keto-friendly dark chocolate chips

Directions

  • Step 1: Line a small baking sheet with parchment paper. In a medium bowl, combine cream cheese, peanut butter, ¼ cup coconut oil, and salt. Using a hand mixer, beat mixture until fully combined, about 2 minutes. Place bowl in freezer to firm up slightly, 10 to 15 minutes.
  • Step 2: When peanut butter mixture has hardened, use a small cookie scoop or spoon to create tablespoon-sized balls. Place in refrigerator to harden, 5 minutes.
  • Step 3: Meanwhile, make chocolate drizzle: combine chocolate chips and remaining coconut oil in a microwave safe bowl and microwave in 30 second intervals until fully melted. Drizzle over peanut butter balls and place back in refrigerator to harden, 5 minutes.
  • Step 4: To store, keep covered in refrigerator.
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Additional Resources

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Deliciously easy keto recipes. So far, there are a lot of great benefits of the keto diet, but no negative effects have appeared yet at all.

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